The Navigating Baby Loss Podcast
Your Baby. Your Grief. Your Story—Honored.
✔ Real stories from loss moms who understand the pain
✔ Honest conversations about guilt, healing, and life after stillbirth
✔ Encouragement that helps you feel seen, not rushed
✔ Tools to cope with triggers, milestones, and identity shifts
✔ Guest episodes with grief experts, therapists, and moms who've been there too
Weekly episodes created to help you feel less alone and more supported in the life you’re learning to live now.
133: Why Running From Your Grief After Stillbirth Is Keeping You Stuck, And What to Do Instead
Are you running from your stillbirth grief without realizing it? This episode explores what it really means to face your loss, and why it doesn't mean forgetting your baby. ...more
Life After Loss
March 19, 2026•6 min read
132: Stillbirth Grief Was Running My Life for 10 Years- I Just Didn't Know It
Stillbirth grief can quietly shrink your whole world — and you might not even realize it's happening. Read one mom's story of reclaiming her future after loss. ...more
Life After Loss
February 26, 2026•6 min read
131: Pregnancy After Loss Isn’t a Fresh Start
Pregnancy after loss isn’t a fresh start. Learn how to navigate fear, guilt, and hope while honoring your baby and moving forward gently. ...more
Pregnancy After Loss
February 19, 2026•6 min read
130: When Your Body Doesn’t Get the Memo: Breastfeeding After Baby Loss
Breast care after stillbirth can be painful, confusing, and overlooked. Here’s what you really need to know about stopping milk, emotional triggers, and honoring your body after loss. ...more
Expert Interview
February 12, 2026•4 min read
129: How to Navigate Mom Guilt After Stillbirth (While Raising Living Children
Parenting after loss brings a whole new kind of mom guilt. Learn how to handle grief, show up for your living kids, and release the guilt without letting go of your baby’s memory. Blog Post Descriptio... ...more
Life After Loss
February 05, 2026•4 min read
128: The Fertility App That Actually Works With Your Body
Learn how the Fertility Awareness Method and the Cyclicity app can help you reconnect with your body after loss, avoid or achieve pregnancy naturally, and feel empowered every day. ...more
Expert Interview
January 15, 2026•5 min read
Hi! I'm Jennifer
I know the weight of leaving the hospital without your baby, and I'm here to walk beside you as you find your way through grief and back to yourself.
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