The Navigating Baby Loss Podcast
Your Baby. Your Grief. Your Story- Honored.
✔ Real stories from loss moms who understand the pain
✔ Honest conversations about guilt, healing, and life after stillbirth
✔ Encouragement that helps you feel seen, not rushed
✔ Tools to cope with triggers, milestones, and identity shifts
✔ Guest episodes with grief experts, therapists, and moms who've been there too
Weekly episodes created to help you feel less alone and more supported in the life you’re learning to live now.
How to Handle Gender Disappointment After Baby Loss (146)
Gender disappointment after stillbirth comes with so much guilt. Why it hurts more after loss, and three ways to make it feel lighter. ...more
Life After Loss
October 22, 2026•9 min read
When Grief Comes With a Decision Attached (145)
Guilt after pregnancy loss often sounds like “what if.” Learn why those questions come and how to return to what’s true: you are still your baby’s mother. ...more
Mom Stories
October 08, 2026•8 min read
Why Remembrance Month Can Feel Like Guilt Month (144)
Pregnancy and Infant Loss Awareness Month can be a gift and still hurt. A gentle plan for getting through October after stillbirth, your way. ...more
Life After Loss
October 01, 2026•9 min read
NICU Mom's Story: Grieving the Birth You Didn't Get (143)
Grief after a traumatic birth is real, even when your baby comes home. A NICU mom shares her story of self-blame, gratitude, and why both can be true. Read her story here. ...more
Expert Interview
September 10, 2026•10 min read
The Truth About What Happens If You Do Nothing With Your Grief (142)
Unhealed grief after stillbirth doesn't disappear, it waits. Jennifer shares her father's story and what it taught her about carrying loss. Read more here. ...more
Life After Loss
August 06, 2026•6 min read
The Panic After the Laugh: A Grieving Mom's Hidden Struggle (141)
Laughing after stillbirth can flood you with guilt, like joy means forgetting your baby. Here's why it doesn't, and how to lay down that beat-up stick. ...more
Life After Loss
June 18, 2026•7 min read
Hi! I'm Jennifer
I know the weight of leaving the hospital without your baby, and I'm here to walk beside you as you find your way through grief and back to yourself.
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