The Navigating Baby Loss Podcast
Your Baby. Your Grief. Your Story—Honored.
✔ Real stories from loss moms who understand the pain
✔ Honest conversations about guilt, healing, and life after stillbirth
✔ Encouragement that helps you feel seen, not rushed
✔ Tools to cope with triggers, milestones, and identity shifts
✔ Guest episodes with grief experts, therapists, and moms who've been there too
Weekly episodes created to help you feel less alone and more supported in the life you’re learning to live now.
135: Why You Feel Like the Odd One Out in Your Friend Group
Friendships feel different after stillbirth. You love your friends, but being around their babies hurts. Here's what's really happening and what you can do. ...more
Relationships
April 16, 2026•7 min read
134: How to Support a Loss Mom as a Grandparent (Without Saying the Wrong Thing)
Grandparent grief after stillbirth is real but often overlooked. Learn how to support a loss mom and honor your grandchild's memory. You don't have to carry this alone. ...more
Relationships
April 09, 2026•7 min read
133: Why Running From Your Grief After Stillbirth Is Keeping You Stuck, And What to Do Instead
Are you running from your stillbirth grief without realizing it? This episode explores what it really means to face your loss, and why it doesn't mean forgetting your baby. ...more
Life After Loss
March 19, 2026•6 min read
132: Stillbirth Grief Was Running My Life for 10 Years- I Just Didn't Know It
Stillbirth grief can quietly shrink your whole world — and you might not even realize it's happening. Read one mom's story of reclaiming her future after loss. ...more
Life After Loss
February 26, 2026•6 min read
131: Pregnancy After Loss Isn’t a Fresh Start
Pregnancy after loss isn’t a fresh start. Learn how to navigate fear, guilt, and hope while honoring your baby and moving forward gently. ...more
Pregnancy After Loss
February 19, 2026•6 min read
130: When Your Body Doesn’t Get the Memo: Breastfeeding After Baby Loss
Breast care after stillbirth can be painful, confusing, and overlooked. Here’s what you really need to know about stopping milk, emotional triggers, and honoring your body after loss. ...more
Expert Interview
February 12, 2026•4 min read
Hi! I'm Jennifer
I know the weight of leaving the hospital without your baby, and I'm here to walk beside you as you find your way through grief and back to yourself.
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