The Navigating Baby Loss Podcast
Your Baby. Your Grief. Your Story—Honored.
✔ Real stories from loss moms who understand the pain
✔ Honest conversations about guilt, healing, and life after stillbirth
✔ Encouragement that helps you feel seen, not rushed
✔ Tools to cope with triggers, milestones, and identity shifts
✔ Guest episodes with grief experts, therapists, and moms who've been there too
Weekly episodes created to help you feel less alone and more supported in the life you’re learning to live now.
How to Cope When Family Doesn’t Get Your Grief After Stillbirth
When loved ones don’t understand your grief after stillbirth, the holidays can feel especially isolating. Jennifer Senn shares how to navigate hurtful comments, set boundaries with family, and honor y... ...more
Life After Loss
December 18, 2025•5 min read
How to Handle Jealousy at Holiday Gatherings After Baby Loss
Feeling triggered by babies during the holidays after a stillbirth? Jennifer Senn shares how to navigate jealousy, set boundaries, and protect your peace during family gatherings without guilt or sham... ...more
Life After Loss
December 11, 2025•5 min read
How to Get Through December When it's Nothing Like You Imagined
Grieving during the holidays after stillbirth is heartbreaking. Here's how to protect your peace, honor your baby, and get through the season without pretending you’re okay. ...more
Life After Loss
December 05, 2025•5 min read
The Hidden Cost of Faking You're Okay
Feeling pressure to say you're fine after stillbirth? Learn why hiding your grief adds to your pain and how being honest can help you heal without guilt. ...more
Life After Loss
November 07, 2025•3 min read
When IVF Doesn’t Work: Grieving the Loss of Hope
When your last embryo doesn’t stick, the loss can feel overwhelming—even if no one else sees it. Read one doula’s story of IVF failure and grief. ...more
Life After Loss
October 24, 2025•6 min read
Your 3AM Guilt Reset (It’s Simpler Than You Think)
Stillbirth guilt feels overwhelming, but it's not your fault. Learn why trauma brain keeps you trapped in self-blame and how to gently start healing. ...more
Life After Loss
October 17, 2025•7 min read
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