The Navigating Baby Loss Podcast
Your Baby. Your Grief. Your Story—Honored.
✔ Real stories from loss moms who understand the pain
✔ Honest conversations about guilt, healing, and life after stillbirth
✔ Encouragement that helps you feel seen, not rushed
✔ Tools to cope with triggers, milestones, and identity shifts
✔ Guest episodes with grief experts, therapists, and moms who've been there too
Weekly episodes created to help you feel less alone and more supported in the life you’re learning to live now.
141: The Panic After the Laugh: A Grieving Mom's Hidden Struggle
Laughing after stillbirth can flood you with guilt, like joy means forgetting your baby. Here's why it doesn't, and how to lay down that beat-up stick. ...more
Life After Loss
June 18, 2026•7 min read
140:The Freeze Response: Why You Couldn't Find the Words
When someone you love says "you can always try again" after stillbirth, it cuts deep. Here's why it hurts, why you're not too sensitive, and how to protect your heart. ...more
Relationships
May 28, 2026•9 min read
139: Parenting After Stillbirth: When You're Grieving One Baby and Raising Another
Parenting your living children while grieving the baby you lost is a unique kind of exhausting. Here's what no one tells you, and why you're not failing them. ...more
Parenting After Loss
May 14, 2026•7 min read
138: Why You're Still a Mother, Even Without Your Baby in Your Arms
You are still a mother after stillbirth. Your baby made you one, and nothing can take that away. Here's how to claim your motherhood, even on the hardest days. ...more
Life After Loss
May 07, 2026•6 min read
137: How to Survive Mother's Day After Losing Your Baby
Dreading Mother's Day after stillbirth? You're not alone. Honest permission to feel everything you're feeling, plus a gentle way to plan for the day ahead. ...more
Life After Loss
April 30, 2026•8 min read
136: Before You Try Again: What Couples Need to Talk About After Baby Loss
Stillbirth changes more than your heart, it changes your relationship too. Here's what helps when you and your partner are grieving differently. ...more
Expert Interview ,Relationships
April 23, 2026•6 min read
Hi! I'm Jennifer
I know the weight of leaving the hospital without your baby, and I'm here to walk beside you as you find your way through grief and back to yourself.
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