The Navigating Baby Loss Podcast
Your Baby. Your Grief. Your Story—Honored.
✔ Real stories from loss moms who understand the pain
✔ Honest conversations about guilt, healing, and life after stillbirth
✔ Encouragement that helps you feel seen, not rushed
✔ Tools to cope with triggers, milestones, and identity shifts
✔ Guest episodes with grief experts, therapists, and moms who've been there too
Weekly episodes created to help you feel less alone and more supported in the life you’re learning to live now.
138: Why You're Still a Mother, Even Without Your Baby in Your Arms
You are still a mother after stillbirth. Your baby made you one, and nothing can take that away. Here's how to claim your motherhood, even on the hardest days. ...more
Life After Loss
May 07, 2026•6 min read
137: How to Survive Mother's Day After Losing Your Baby
Dreading Mother's Day after stillbirth? You're not alone. Honest permission to feel everything you're feeling, plus a gentle way to plan for the day ahead. ...more
Life After Loss
April 30, 2026•8 min read
136: Before You Try Again: What Couples Need to Talk About After Baby Loss
Stillbirth changes more than your heart, it changes your relationship too. Here's what helps when you and your partner are grieving differently. ...more
Expert Interview ,Relationships
April 23, 2026•6 min read
135: Why You Feel Like the Odd One Out in Your Friend Group
Friendships feel different after stillbirth. You love your friends, but being around their babies hurts. Here's what's really happening and what you can do. ...more
Relationships
April 16, 2026•7 min read
134: How to Support a Loss Mom as a Grandparent (Without Saying the Wrong Thing)
Grandparent grief after stillbirth is real but often overlooked. Learn how to support a loss mom and honor your grandchild's memory. You don't have to carry this alone. ...more
Relationships
April 09, 2026•7 min read
133: Why Running From Your Grief After Stillbirth Is Keeping You Stuck, And What to Do Instead
Are you running from your stillbirth grief without realizing it? This episode explores what it really means to face your loss, and why it doesn't mean forgetting your baby. ...more
Life After Loss
March 19, 2026•6 min read
Hi! I'm Jennifer
I know the weight of leaving the hospital without your baby, and I'm here to walk beside you as you find your way through grief and back to yourself.
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