The Navigating Baby Loss Podcast
Your Baby. Your Grief. Your Story- Honored.
✔ Real stories from loss moms who understand the pain
✔ Honest conversations about guilt, healing, and life after stillbirth
✔ Encouragement that helps you feel seen, not rushed
✔ Tools to cope with triggers, milestones, and identity shifts
✔ Guest episodes with grief experts, therapists, and moms who've been there too
Weekly episodes created to help you feel less alone and more supported in the life you’re learning to live now.
A NICU Mom's Story: Grieving the Birth You Didn't Get (143)
Grief after a traumatic birth is real, even when your baby comes home. A NICU mom shares her story of self-blame, gratitude, and why both can be true. Read her story here. ...more
Expert Interview
September 10, 2026•10 min read
The Truth About What Happens If You Do Nothing With Your Grief (142
Unhealed grief after stillbirth doesn't disappear, it waits. Jennifer shares her father's story and what it taught her about carrying loss. Read more here. ...more
Life After Loss
August 06, 2026•6 min read
The Panic After the Laugh: A Grieving Mom's Hidden Struggle (141)
Laughing after stillbirth can flood you with guilt, like joy means forgetting your baby. Here's why it doesn't, and how to lay down that beat-up stick. ...more
Life After Loss
June 18, 2026•7 min read
The Freeze Response: Why You Couldn't Find the Words (140)
When someone you love says "you can always try again" after stillbirth, it cuts deep. Here's why it hurts, why you're not too sensitive, and how to protect your heart. ...more
Relationships
May 28, 2026•9 min read
Parenting After Stillbirth: When You're Grieving One Baby and Raising Another (139)
Parenting your living children while grieving the baby you lost is a unique kind of exhausting. Here's what no one tells you, and why you're not failing them. ...more
Parenting After Loss
May 14, 2026•7 min read
Why You're Still a Mother, Even Without Your Baby in Your Arms (138)
You are still a mother after stillbirth. Your baby made you one, and nothing can take that away. Here's how to claim your motherhood, even on the hardest days. ...more
Life After Loss
May 07, 2026•6 min read
Hi! I'm Jennifer
I know the weight of leaving the hospital without your baby, and I'm here to walk beside you as you find your way through grief and back to yourself.
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