ABOUT JENNIFER SENN

You don't have to

do this alone

I’m so sorry you're here.

I know those words aren’t enough.

But I also know you're

searching the internet

in the middle of the night, wondering if anyone

truly understands

what you’re going through.

That’s why I'm here.


Because no one handed you a guide for
how to live after this.


And
I’ve walked this road too.

💔My Own Story

At 32 weeks pregnant, I lost my twins.


And in that moment,
everything changed.

The grief wasn’t just about the babies I didn’t get to bring home.
It touched every part of my life... my marriage, my friendships, even how I bonded with my living children and with the baby I had after loss.

What no one told me is that the guilt doesn’t just show up once.
It lingers.


And for years,
I punished myself and, without meaning to, punished the people I loved because I didn’t know how else to carry it.

I thought I had to keep suffering. That it was the only way to prove how much I loved my babies.


But I’ve learned a different way.

Grief never goes away. It stays with us for a lifetime.


But it doesn’t have to control your life.

And that’s what I help other moms learn to do.

Who I help and how:

I specialize in working with pregnancy loss and stillbirth moms especially those carrying the heavy weight of guilt after their loss.

Maybe you’ve said things like:
💔 “I should’ve known something was wrong.”
💔 “I failed my baby.”
Or even,

💔“Why can’t I just move forward already?”

You’re not alone.


Guilt is one of the most common and misunderstood parts of baby loss.


It’s also one of
the most isolating.

❤️‍🩹 That’s why I built my approach around helping you gently release guilt, reconnect with yourself, and begin living a life that feels honest and whole again.

Here's what makes my approach unique:

  • I meet you exactly where you are -whether you’re just surviving the early days, or ready to start thriving again.

  • I provide evidence-based grief education -so you can stop wondering if you're grieving "correctly" and start understanding what’s truly normal.

  • I combine grief psychology, life coaching, and somatic tools- into one simple, grounded process. No overwhelm. No pressure. Just real support that gets results.

  • I teach proven tools to regulate your nervous system -so emotions don’t control you, and you stop getting stuck in spirals of guilt or overwhelm.

This isn’t just information. It’s a path.
One you don’t have to walk alone.

Start with The Stillbirth Roadmap...

The Stillbirth Roadmap is a gentle, self-paced course I created so you can begin learning to cope with your grief on your terms, in your pajamas, under a blanket, with no pressure to talk or explain.

It’s what I wish I’d had:
A guide for navigating the guilt, the identity shifts, the relationships, the milestones, the fear of another pregnancy...

all of it.

Inside, you’ll find:

  • Guided lessons to help you feel less lost and alone

  • Simple practices to ease guilt, overwhelm, and emotional triggers

  • Comforting tools you can come back to on the hardest days

You don’t have to talk to anyone. You don’t have to get dressed. You just have to show up for you.

Or choose your own pace:

Book a Free Coffee Chat

a gentle space to connect and ask questions

🎧 Listen to the Podcast

honest conversations for grieving moms

📘 Browse Free Resources

journal prompts, guides, and comfort tools

However you begin, just know:
You’re not broken.
You’re not failing.
You’re just carrying something

too big to carry alone.

And you don’t have to anymore

Jennifer Senn Coaching ©2025 Navigating Baby Loss | All Rights Reserved | Privacy Policy