If You're Drowning in the "What-if's",
This Free Workshop Is For You
Learn simple, trauma-informed ways to release blame, find comfort, and stay connected to your baby with love
instead of guilt.
Workshop Details:
📆 Thursday, December 18
⏰ 7:00-8:00 PM EST
Register for the Workshop Here
Register for the Workshop Here
Do you ever find yourself...
Replaying the "what-ifs" over and over, wondering if you could've done something differently?
Feeling like guilt is the only way to prove you loved your baby enough?
Carrying blame that makes it hard to breathe, even months or years after your loss?
Wanting to feel lighter but scared that feeling better means leaving your baby behind?
Exhausted from trying to "be strong" when what you really need is a safe space to feel?
You didn't fail your baby. You're grieving your baby.
And you don't have to carry this weight alone.
In this free, one-hour workshop, you'll learn:
✨Why guilt shows up after loss — and how to recognize when it's covering up something deeper
✨ Simple grounding practices to calm the racing thoughts and
"what-ifs" that keep you stuck
✨ Trauma-informed tools I use with my coaching clients to gently release blame without feeling like you're betraying your baby
✨ How to reconnect with your baby through love instead of pain — so their memory brings comfort, not constant ache
✨ Permission to grieve in your own way — without timelines, without pressure, and without guilt
This isn't about "moving on" or forgetting. It's about finding a way to carry your love forward while finally letting yourself breathe again.
This Workshop Is For You If...
💜 You're tired of the kind of guilt that makes you think could've done something differently
💜 You want practical tools that actually help, and make you feel actual relief
💜 You're ready to honor your baby's memory with love, not only with pain
💜 You need a safe space where grief is honored and guilt doesn't have to be proof of love
💜 You're willing to take one small, intentional step toward feeling a little lighter
Hi, I'm Jen
I'm a Perinatal Grief Coach, and I know the weight of guilt after loss because I've carried it myself.
After losing my twin daughters at 32 weeks, I spent months trapped in "what-ifs" and blame. I felt like I had to hold onto the pain to prove I hadn't forgotten them. I was terrified that feeling better would mean leaving them behind.
But through my own healing journey, I learned that guilt doesn't equal love, it's just another layer of grief. And that releasing the guilt doesn't mean releasing your baby.
Today, I help loss moms process their grief in healthy ways, release the blame they've been carrying, and find peace without feeling like they're betraying their baby's memory.
My clients often tell me they make more progress in 12 weeks of coaching with me than they did in 12 months of traditional therapy because I've been where you are, and I know what actually helps.
You deserve to remember your baby with love, not guilt
Guilt doesn't prove you loved your baby, and it's time to let yourself breathe again.
Register for the Workshop Here
Some things you might be wondering:
Do I need to have my camera on?
Not at all. You can participate in whatever way feels most comfortable for you.
Will this be recorded?
Yes! Everyone who registers will receive the replay, even if you can't attend live.
What if I'm not ready to "let go" of my guilt?
That's okay. This workshop isn't about forcing anything. It's about giving you gentle tools you can use when and if you're ready. There's no pressure, no timeline — just support.
Is this workshop really free?
Yes. This is my gift to you. No credit card required, no hidden costs.
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