Helping you carry your grief with less guilt,
feel more like yourself again,
and begin figuring out
what comes next.
Let go of the constant guilt
Feel more like yourself again
Reimagine your future
The Grief and Guilt Release Journal
FREE Journal for moms who've lost their baby.
5 trauma informed prompts to help you process your emotions
and honor your baby's memory.
WHAT IF NOTHING CHANGES?
Life After Loss Shouldn’t Mean Staying Lost
Without the right kind of support, you'll stay stuck carrying blame that isn't yours, feeling more isolated, more broken, and further from the peace you deserve.
You don’t know who you are anymore
You feel guilty when you smile, like you're forgetting them
You want another baby… but you're terrified
WHAT CHANGES...
You don't have to do this alone anymore
My Navigating Baby Loss programs are designed to help you process grief without
guilt, feel more like yourself again, and start imagining what’s next on your terms.
Release the weight of guilt
Work through painful thoughts without shame, so you can remember your baby without feeling like you’re “moving on” or leaving them behind.
Feel more like yourself again
Instead of staying stuck in survival mode, begin to reconnect with who you are without needing to rush or pretend you’re okay.
Look ahead without fear
Whether you're thinking about trying again or simply trying to get through the day, you’ll have the support to do it with clarity and self-trust.
THE GUIDANCE YOU'VE BEEN SEARCHING FOR
I’m a mom who had stillborn twins, gave birth again a year later, and learned firsthand what unprocessed grief can do to your life, relationships, and sense of self.
That’s why I created Navigating Baby Loss programs. They're built from personal experience and professional training to help you let go of the guilt, stop feeling stuck, and start figuring out what life can look like now.
This loss changed you, but It didn’t end you
"Best decision ever"
Jennifer's coaching changed everything for me. She listened patiently and I knew she felt everything I was feeling so I told her things I couldn’t say to anyone else. I used to dread talking about my loss, but now I can handle those conversations.If you're feeling stuck, you have to talk to her. It was the best thing I ever did for myself.
- Shannon- (Abraham's Mom)
"Finally some help that
makes sense"
After losing my baby, I was a mess. Jennifer's coaching was exactly what I needed. She helped me work through my grief without feeling guilty about feeling happy again or wanting another baby. Now I can remember my baby, still enjoy life and she’s helping me conquer the fear of a new pregnancy. She's amazing!
- Emma (James' Mom)
"This helped so much"
The guilt after my stillbirth was eating me alive. It was drastically taking a toll on my marriage and I was struggling to focus at work. Jen helped me shake that off and feel human again. Her advice and kind words were exactly what I needed! It helped to know that she's been there and really knows her stuff so I never felt alone.
- Sari (Grace's Mom)
START WHERE YOU ARE
No timeline, No pressure.
Just the next step
that feels right.
Download the free journal
It’s full of trauma-informed prompts I use with my clients to help them make sense of what they’re feeling and start letting go of the guilt.
Connect when you’re ready
You can book a free call or send me a text. I'm here to listen, not to fix. Just real support when you're ready for it.
Explore what ongoing support
could look like
There’s no one right path. When you’re ready, I’m here with ongoing support inside my course or private coaching.
THIS LOSS CHANGED YOU. AND THAT"S OKAY
Your Story Doesn’t Stop Here
When your baby dies, the world moves on...but you don’t. People mean well, but their words fall flat. You carry the silence, the guilt, the fear that something’s wrong with you for not “getting better.”
I’ve been there. I’ve lived it.
After my twins were stillborn, I gave birth again a year later and I quickly learned that grief doesn’t end just because life keeps going. I blamed myself. I didn’t recognize who I was anymore. And I thought the pain meant I was broken.
But over time, I found a new way to live with my loss. Not by forgetting, but by learning to carry it differently.
That’s what I help other moms do now through the Navigating Baby Loss programs, the Always Loved Club membership, and VIP personal coaching. It’s not about “healing” or getting back to normal. It’s about finding a way forward that honors your baby and your future without guilt.
If you’re ready to feel a little less alone, start here:
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